Dips and pull-ups just a little too easy? Intensify your training program and introduce weighted variations of each. Weighted dips will build the triceps of hell you’re chasing which supplement a heavy bench press very nicely.

Introducing weighted pull-ups into your programming will develop your lats in a way like no other.

Simply adjust the weight needed for each set and rep for the best results.

Specifications:

• Heavy Duty Neoprene Dipping Belt,
• Extra Long Chain (30 Inches) with side hooks
• High-Density PVC Printed Logo