The functional values of the chin-up exercise is irreplaceable. Chin-ups will build your back, biceps, abdominals, chest as well as an all round workout.

Multi Grip Handles
The multiple handles are comfortable to use with knurled handles and allow for a variety of different exercises which include

Chin-ups
Pull-ups
Wide Grip Chin-us
Neutral/Parallel-Grip Chin-ups
Reverse-Grip Pull-ups
Semi-Supinated Pull-up
It can also be used with Gymnastic Rings, Power Bands, Suspension Trainers and various other Functional Training Equipment

Strong, Solid Fixture
The wall Mounted Multi-Grip Chin Up Bar itself is bolted flush to the support brackets so there is no play or movement, just a solid fixture that will take any weight up to 400kg. Diamond knurling, resists abuse and ensures a good grip. Including fixings