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Pro Grade Competition Kettle Bell

$99.00$216.00

Competition Kettlebells are Ideal for Full Body Conditioning

With each use of Competition Kettlebells the list of workouts is almost endless. Engage both the lower and upper body to increase strength, power, coordination, balance, challenging your muscles and cardiovascular system at the same time. By recruiting more stabilising muscles, the off centred weight of a kettlebell, works the targeted muscles through a wider range of motion. (Dumbbells and barbell training does not hit those stabilising muscles to the same degree). These workouts can include anything from squats, throws, cleans, jerks, snatches, rotational swings and much more. Further, kettlebells strengthen the tendons and ligaments, making the joints tougher and less-susceptible to injury. Exercising just two or three times per week will keep you lean, strong and functional for the rest of your life.

Transition Between Weight Easily

Every increment of the competition kettlebell retains the same base diameter & handle width allowing for easy transitions as you move up in weight. Each bell includes a smooth blemish free surface and handle coded clearly in a variety of appealing colours, reducing friction and discomfort during cleans, snatches and overhead presses.

Decrease Chance of Injury

Maintain flexibility and core strength from kettlebell workouts, while lowering your chance of injury by increasing the strength of your core, not to mention all of the other muscles that you’ll be using at the same time. Competition kettlebell users are leaner and more toned, this is a benefit that both men and women love about using kettlebells. Kettlebells have a reputation for strengthening backs and engaging your core muscles in almost every lift.  The lower back muscles were NOT intended to do the job of your glutes. The glutes and all the hip muscles are strongly emphasised my Kettlebell training.

*COLOURS MAY VARY FROM THOSE SHOWN ABOVE

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10kg, 12kg, 16kg, 20kg, 24kg, 4kg, 6kg, 8kg

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